As we wait out the last weeks of this quarantined winter, I’ve been hopping on Instagram Live every Sunday and Thursday at 9 eastern for a brief wind-down moment. Sometimes, friends join, and together, we share practices that help us ease into the night: a song, a poem, a memory or breath exercise. Join us live or watch the archived Lullabies here.

February 18 - Intro I

February 21 - Intro II

February 25 - ft writer Micha Boyett

February 28 - ft writer Annelise Jolley

March 4 - ft musician / artist / writer Birdie Busch

March 7 - ft musician / activist Candice Hoyes

March 11 - ft musician Joy Ike

March 14 - ft my brother: visual artist, DJ and producer Chris Prewitt

March 18 - ft writer Charlotte Donlon

March 21 - ft musician Shara Nova

March 25 - contemporary art curator Amanda Sroka

March 28 - ft multidisciplinary artist Sophia Cardillo

April 1 - ft writer Sarah Ngu

April 4 - break for Easter

April 8 - ft musician Suzanne Sheer

April 11 - singer/rapper Ivy Sole

April 15 - museum educator Leigh Dale

April 18 - writer Christina Miller

April 22 - art folk duo Lowland Hum

April 25 - actor & dancer Carolyn Hoehner

April 29 - break

May 2 - writer / podcaster Jamie-Lee Josselyn

May 6 - writer / podcaster Sarah Westfall

May 9 - writer Amy Peterson

May 13 - pastor Lindsay Beck

May 16 - musician AM Higgins